It’s not you it’s me

Laura is joined by Amanda St John - a songwriter, Music Mentor, Motivational Coach & TEDx Speaker. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) ...  Show more

This episode with Deirdre Maguire is a beautiful, honest, and inspiring one. Deirdre has helped 1000's of people around the world "get happy" as she knows being happy is a skill, and one that we can all hone. At 67, it hasn't always been this way for Deirdre. She has come through ...  Show more

This week, we’re getting too real about boundaries, setting standards, dating timelines, unexpected icks, and whether you can recover once you’ve gotten them.Is the ick a dealbreaker or are we just scared of emotional intimacy? How long should you actually date someone before mar ...  Show more

In this episode, I talk about what it means to be on the "same page" in dating. I give two questions to ask a potential partner to find clarity around their intention. 

Get "The New Mindset Journal", "Single is your Superpower"  and "UNBOTHERED" and Unbothered Candles. ...

How many signs do you need?! This week we’re switching things up with dating talk. Tune in to catch these nuggets & also hear from our special guest, Triston to get a guys perspective on what’s a heck no when dating. Send us a message https://anchor.fm/kay-jen/message 

On todays episode we're bringing questions back, what to do when we feel rejected or get the "its not you its me"?, when is it time to let a relationship go? how to stop self-destructive habits and changing the way we feel and process emotionswith love, MafeGo to https://beacons. ...  Show more