#138 Why We Will Live Past 200 years with Ser...

If you want to stay healthier for longer, one of the best things you can do is lower chronic inflammation. The great thing is, food is one of the most powerful tools we have. So I sat down with Professor Rob Thomas, consultant oncologist at Addenbrooke's and UCLH, Professor of Sp ...  Show more

Next time you look at the calories on the back of a packet or the nutritional breakdown of a recipe, remember that number doesn't tell you the whole story. It says nothing about the nutrients, the quality of the food, how satisfying it'll be, or even how many calories your body w ...  Show more

My guest today is Sergey Young, who is a prominent investor in age reversal and life extension research and one the world's most knowledgeable people on what the future holds for life extension. Advancing human longevity has become a passion of his the last few years after his ...

Today's conversation with my friend, Sergey Young is an incredible one! We discuss the lifestyle hacks and technology that can allow us to live to 200+

Sergey's book "The Science and Technology of Growing Young" is an incredible read and I highly recommend it. You can p ...

Can we live longer but stay younger? The aging population is one of the greatest challenges facing society. As more people reach older ages than ever before, the focus shifts from simply surviving to create new means to long-lasting health, fulfillment, and independence. Join Vis ...  Show more

Is it possible to live 150 healthy years and beyond? When it comes to aging, so often the first question people focus on is: how? But to live a longer, healthier life, you have to first embrace a longevity mindset and dismantle the attitudes and assumptions you might have around ...  Show more