How You Can Be Happier: Practical Tips & Advi...

What if the reason you’re overwhelmed isn’t because you’re doing too little — but because you’re trying to do everything? You’re not alone. In this episode, Sadie sits down with Tara Sun to talk about her new book, "Overbooked and Overwhelmed: How to Keep Up with God When You’re ...  Show more

No gatekeeping — Sadie is answering ALL your mom questions. Baby registry must-haves, mom guilt, traveling with kids, postpartum body image, keeping your marriage strong, feeling judged, and when to introduce your kids to reading the Bible. She's going there. But more than anythi ...  Show more

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Can understanding your brain type unlock the secret to happiness?

When it comes to brain health, happiness is a profoundly important topic. But what exactly is happiness? And what does your brain type have to do with finding it?

To dive deeper into this topic, we ...

Everyone wants to be happy, but most people aren't. You can learn how to tap into a life of happiness, even if your life is a mess, once you learn the art of happiness. In this coaching podcast, learn why happiness sometimes eludes you and how you can create more happiness in you ...  Show more

Have you ever wondered: What does it mean to be truly happy? Can our brain chemistry, or even our genetics, determine how we feel about our lives? And, most importantly, can we learn to be even happier? Cognitive scientist and Yale University Psychology Professor Laurie Santos ha ...  Show more