To chase the sunset, by Florence Williams

To chase the sunset, by Florence Williams

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Embrace every part of yourself, by Suneel Gupta

Tech entrepreneur and author of Everyday Dharma, Suneel Gupta spends much of his life feeling divided between his Indian and American identities. His desire to fit in with his peers forces him to hide parts of himself and turn away from his true purpose. In this episode, Suneel t ...  Show more

Move forward without moving on, by Kelly Rizzo

When Kelly Rizzo’s husband Bob Saget passes away without warning, she’s faced with the challenge of moving forward day by day without leaving her memories of Bob behind. As she processes her grief, Kelly reflects on the way her father left his home country and never returned, but ...  Show more

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This is the last episode in our four-part series where we're counter-programming against the way Valentine's ...

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Florence Williams on How to Heal From Heartbreak
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Florence Williams is a journalist, author, and podcaster. She is a contributing editor at Outside Magazine and a freelance writer for the New York Times, New York Times Magazine, National Geographic, The New York Review of Books, Slate, Mother Jones and numerous other publication ...  Show more

Sex after Heartbreak
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Science writer Florence Williams felt blindsided when her twenty-five-year marriage unexpectedly fell apart. Trained as a journalist, Florence set out on an expedition to understand the science of heartbreak and game her way back to health. Enjoy this special excerpt from Florenc ...  Show more

What Heartbreak Does to Your Body (and what to do about it) | Florence Williams
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Heartbreak. We all experience it. It’s a horrible feeling, but can it actually, literally, break your heart, along with the other organs and systems in your body? Turns out, the answer is yes. It attacks not just your psychology - your state of mind - but also your physiology; ...

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