EP 337: Grief as an Expression of Love with H...

Regena Thomashauer — better known as Mama Gena — is a bestselling author, teacher, feminist icon, and founder of the School of Womanly Arts, which she started in her living room in 1998 and has since grown into a global movement. For more than three decades, Regena has helped wom ...  Show more

What happens when loving the people in your life starts to feel like being responsible for keeping everyone okay? In this deeply compassionate coaching session, Christine works with Jessica, who is navigating several major transitions at once: the end of a 10-year relationship wi ...  Show more

This episode is different. It’s not about lifting heavier, chasing goals, or even finding motivation. It’s about grief—deep, human, life-altering grief.A few weeks ago, I lost my mom unexpectedly. And in the middle of everything I’m feeling, I knew I wanted to sit down and share ...  Show more

Access Owning It Real Time HERE This episode of Owning It explores the subject of grief, with my dear friend Robyn Byrne. Having lost her mother almost a year ago now, Robyn teaches me about anxiety in relation to grief, how it very much can be a feature of grief (when you may no ...  Show more

On today’s episode we’re discussing the unwelcome territory we all have to navigate eventually: life after loss.  Whether you’ve lost a loved one, a dream, a job, or a relationship, adjusting to your new reality requires a grieving process. Giving yourself permission to fully mo ...  Show more

In this episode, Lacy, Jessica, and Dr. Tara delve into the profound landscapes of grief, unveiling how it intertwines with blind spots, manifestation, and healing. Grief and loss come in all forms: from experiencing a loved one passing on, to the end of an era in your life, t ...