1: What is the Fit, Healthy & Happy podcast?

1: What is the Fit, Healthy & Happy podcast?

COLOSSUS FITNESSCOLOSSUS FITNESS

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860: Show Up Anyway: Beat the Version of You That Stayed Home | Fired Up Friday

Happy Fired up Friday! Get out there and get after it! 

 . 3min 55sec
859: The Scary Truth About Your Health Nobody Talks About

Apply for 1 on 1 coaching WWW.COLOSSUSFITNESS.COM1- Normal is living with disease or obesity in 202672% of American adults are overweight or have obesity. 40% have obesity. 1 in 10 have severe obesity. 1 in 8 have diabetes, and 1 in 4 of those don’t know it. 2 in 5 have prediabet ...  Show more

 . 19min 45sec

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