220: Mailbox Monday - How to Fix Skinny Fat, Calculate Body-fat & Build Lean Muscle

220: Mailbox Monday - How to Fix Skinny Fat, ...

COLOSSUS FITNESSCOLOSSUS FITNESS

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789: 6 Pro Tips To Make Losing Weight Easier (TRY THESE)

➢ Apply for the summer challenge by messaging “summer challenge” to IG @‌ColossusFit➢Fast food survival guide- https://colossusfitness.lpages.co/ultimate-fast-food-and-restaurant-survival-guide/In this episode we go over 6 pro tips to make losing weight easier so you can get in s ...  Show more

 . 11min 10sec
788: Motivation Monday- Get in Shape for Summer, Lose A Lot Of Weight & How to Achieve Mind Muscle Connection

➢ “Summer challenge” to apply- summer challenge included➢ Youtube form playlist- https://youtube.com/playlist?list=PL8OM5ZzYjzbDZnI1iOWB64segChFuQOD7&si=RDSIX1-hjhBTs9KyWelcome to Motivation Monday, where every Monday we answer all of your questions and have some real talks about ...  Show more

 . 45min 42sec

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