#013 - Late Night Eating, Crossfit And Calori...

Up next

#476 - Special Guest Frank Llosa, Exogenous Ketone Benefits, Ketone Supplement Myths, Hard Ketones: Alcohol-Free Buzz, Boosting Cognition & Athletic Performance, Becoming Keto-Adapted, Amplifying Caffeine, Measuring Ketones, Intermittent Fasting Tools, And More!

TRANSCRIPT AND FULL SHOW NOTES⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ifpodcast.com/episode476⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Use code melanieavalon at melanieavalon.com/hardketones for free shipping on Hard Ketones and KetoneAid.SPONSORS AND DISCOUNTS PELUVA: Get 10% off with code IFPOD ... Show more

. 2h 47min

#475 — Coffee For Fat Burning, Performance Enhancing Drugs In Sports, Post Partum Weight Plateaus, Caffeine Benefit, Burning Liver Fat, Activating Autophagy, Pregnancy Recovery, Wine And Fat Burning, Burning Thigh Fat, And More!

TRANSCRIPT AND FULL SHOW NOTES⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ifpodcast.com/episode475⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SPONSORS AND DISCOUNTS TANASI: Get 25% off with code IFPodcast at tanasi.comSUNLIGHTEN: Get up to $1,600 off + FREE shipping at ⁠get.sunlighten.com/ifpodcastTIMEL ... Show more

. 1h 6min

Recommended Episodes

Q&A 426: Does Being Overweight Help You Live Longer? The Dark Side Of Fasting, The Latest On Caffeine & Exercise Performance, Ben's Pre-Workout Formula & Much More!

Boundless Life

News Flashes – Follow Ben on Twitter for more… <ul> <li><a href="https://www.google.com/amp/s/www.nytimes.com/2021/03/24/well/move/exercise-hiit.amp.html" target="_blank" rel="no ... Show more

. 1h 20min

Intermittent Fasting, Gym Anxiety, The Keto Diet & More...

The Jordan Syatt Podcast

Sunday is the LAST DAY you can join The Inner Circle for 10% Off! Use The Discount Code: ANNIVERSARY10 at www.sfinnercircle.com until 11:59pm EST Sunday (July 18, 2021). And get 20% off Legion Athletics Supplements Here: https://bit.ly/legionathleticsupplements In this episode of ... Show more

. 57min 26sec

Q&A 430: How To Fix Bad Knees (Without Surgery), What *Really* Works For Weight Loss, Minimal Effective Dose Of Exercise, Carrot-Cake Smoothies & Much More!

Boundless Life

bengreenfieldfitness.com/430 News Flashes – Follow Ben on Twitter for more… -Most people's "bad knees" don't ... Show more

. 1h 7min

Ep. #1073: Q&A: Protein, Carb, and Creatine Timing, Fasted Training, Workout Routines (4- Vs. 5-Day), & More

Muscle for Life with Mike Matthews

Does protein before bed impact your sleep? How do you prevent muscle breakdown if you can only train fasted in the morning before breakfast?

Will training 5 days per week give better results than 4 days per week? Are gluten allergies and intolerance real, or just anothe ...

. 32min 37sec