The Secrets To An Over-40 Transformation

“I need someone to hold me accountable.”It’s one of the most common things people say when they’re struggling to stay consistent. And for a long time, I believed it too.In this episode, I explain why I’ve changed my mind about accountability. It’s often misunderstood and overvalu ...  عرض المزيد

There are a handful of ideas I’m seeing everywhere right now — on social media, in ads, and in the weight loss space — and honestly, they’re driving me a little crazy.Why? Because they’re oversimplified, misleading, and quietly setting people up to fail.In this episode, I break d ...  عرض المزيد

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Welcome to Episode 1, where Nick narrates his transformative journey from yo-yo dieting chaos to reclaiming a healthier life. In this episode, ...

Apply to lose weight forever with Nick: Click Here

Welcome to Episode 11 of the Drop It Podcast with your host Nick Geoppo. In this episode, Nick explores the intricacies of the all-or-nothing ...

This used to happen to me all the time. I was trying to lose weight and not struggle with food. So I’d read the latest book and have a major ‘aha’ moment. I’d get some big insight and get really, really excited. Wow! This is it! I can see exactly what the solution is and why I’ve ...  عرض المزيد

What if I told you the exact three things it would take for you to lose weight for good? Would you be interested? I would have killed for this information back in the days when I was an emotional eater. So here it is, just for you. Losing weight for good is absolutely do-able. Th ...  عرض المزيد