239. Edit Your Story, Change Your Life with L...

Debbie Sorensen, Jill Stoddard, Yael Schonbrun, Michael Herold & Emily Edlynn

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452. How to Disagree Better with Julia Minson

If you’ve ever ended an argument with your partner, coworker, or family member feeling confused about how it escalated so quickly, this episode is for you. Julia Minson, founder of the Constructive Disagreement Lab and author of How to Disagree Better, explains to us why trying t ... Show more

. 56min 59sec

451. Start Here: Navigating Overwhelm with Kerry Makin-Byrd

Overwhelm can push us to a point where the tools we normally rely on suddenly feel out of reach. In this episode, clinical psychologist and burnout expert Kerry Makin-Byrd discusses her book Start Here: A Practical Guide for the Overwhelmed, created as a simple, step-by-step guid ... Show more

. 50min 3sec

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