Obligation

In our society, Black parents may breathe a bit easier at night knowing their children are safe and accounted for. But when a tragedy takes that breath away, how do you persevere? What does it take to keep going after a painful loss? Perseverance is defined as the continued effor ...  Show more

How do we raise Black children who feel free? One way, according to conscious parenting coach Yolanda Williams, is for caregivers to first deal with their own childhood trauma. Williams sat down with Tonya to offer some actionable tips on how to raise “free-thinking Black childre ...  Show more

On today’s episode Good Moms open up about their dating life and one of them admits that they may or may not have a boyfriend. Join them as they recant their double bae camping trip and discuss how although they’ve manifested great men their also scared AF of being accountable fo ...  Show more

In this episode Matthew and Audrey sit down for a review of the last quarter of the year and dive into the hidden forces that shape our relationships with others and ourselves. They also discuss the perfectionism that keeps us from connection, overthinking texts, and the emoti ...

What happens when someone is great on a date, but they’re terrible at communication in between? They don’t reach out, they’re unresponsive, and it makes you feel like they’re not really invested.

In this clip, Matthew, Stephen and Audrey talk about how to create your own ...

Are you stuck in a cycle of tolerating disrespect or avoiding tough conversations? 

In this episode of Love Life, Matthew, Audrey, and Stephen dive into why so many of us stay in challenging relationships—whether romantic, familial, or platonic—for far ...