#159 - Sleep Meditation - Reflections On A La...

The wisest of the gods had an answer for nearly everything. Then, for nine windy nights, he let every one of them go. You can get my new book, Awaken Your Myth, at https://awakenyourmyth.com/book/. Book a one-on-one session with me at https://meeterik.com. Your support is the cor ...  Show more

Every summer of his life, Hamad has waited on the shore for the boats to come home. This is the last summer he will wait. You can get my new book, Awaken Your Myth, at https://awakenyourmyth.com/book/. Book a one-on-one session with me at https://meeterik.com. Your support is the ...  Show more

Take a journey deep within and discover a creative way to take control of your mind.  This deeply relaxing sleep meditation will help you relax and fall asleep and can be different each time you listen. Subscribe to our PREMIUM Podcast Feed and support our work by visiting www.Tr ...  Show more

We'll start off this deeply relaxing sleep meditation with a 4-7-8 breathing technique. Then as you relax even more, you'll visualize or imagine yourself lying on a white fluffy cloud that absorbs negativity of all kinds, along with anxiety and worry, leaving you feeling good and ...  Show more

Imagine relaxing more and more deeply as you take each step towards complete serenity. This guided sleep meditation will help you relax at bedtime so you can fall asleep easily and stay asleep longer, allowing you to get the rest you need. Become a premium subscriber and get acce ...  Show more