Boo Schexnayder on The Intelligent Simplification of Speed, Power and Skill in the Training Process

Boo Schexnayder on The Intelligent Simplifica...

Up next

499: Martin Bingisser on Specific Strength and Training Transfer

Today’s guest is Martin Bingisser. Martin is the founder of HMMR Media, one of the most trusted independent voices in throws and track & field education. A former competitive hammer thrower, Martin blends firsthand experience with deep historical and technical insight to analyze ...  Show more

498: Aaron Uthoff on Backwards Running and Linear Sprint Speed

Today’s guest is Aaron Uthoff. Aaron Uthoff, PhD, is a sport scientist and coach whose work sits right at the intersection of biomechanics, motor learning, and sprint performance. His research digs into acceleration, force application, and some less conventional forms of locomoti ...  Show more

Recommended Episodes

Muscular Endurance, Time-Crunched Training, Hard Starts and More – Ask a Cycling Coach 343
Ask a Cycling Coach Podcast - Presented by TrainerRoad

Amber and Nate are back! Join us for a discussion on what muscular endurance actually is, how to train it, and how it makes you a faster and more capable athlete, as well as discussions on time-crunched training, avoiding blowing up at the beginning of rides and much more.

  Show more

Sports Psychology Coaching for Athletes
Sports Psychology Coaching

Sport psychology coaching is a way for athletes to improve their performance by developing stronger mental skills. It is also a way for them to overcome mental game challenges that are holding them back and keeping them from enjoying their sport. ➡️ Interested in 1-1 mental perfo ...  Show more

2522: Athletic Training Secrets With Alex Whitehair
Mind Pump: Raw Fitness Truth

Athletic Training Secrets with Alex Whitehair His background in the fitness and training space. (1:57) Where did he get his inspiration? (6:32) Translating application to action. (7:41) How he assesses an athlete. (12:48) The challenge of working with an athlete and not disruptin ...  Show more

116: Coaching Strength, Building Character with James Lederach, MS, CSCS
Movement Logic: Strong Opinions, Loosely Held

In this episode of the Movement Logic Podcast, Laurel Beversdorf talks with strength coach James Lederach, MS, CSCS, about the deeper side of coaching and how helping someone get stronger often means helping them grow as a person. Together, they explore the benefits of strengt ...

  Show more