How Mindfulness Works

There’s a kind of bird that lots of people think is a real jerk. And it kind of is. But in the brown-headed cowbird’s defense, it’s just evolved that way. Find out why it has such a bad reputation among bird lovers in this Short Stuff.See omnystudio.com/listener for privacy infor ...  Show more

Once in a while someone comes up with a solution for a problem we didn’t know we had, and maybe even a problem that didn’t even exist. Even more rarely, the stars align just right so that some crackpot invention captures everyone’s imagination.See omnystudio.com/listener for priv ...  Show more

You reap what you sow. In order to go and grow, you need people around you with like minds. You get out of life what you put in. It is imperative to put in the work. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy in ...  Show more

You reap what you sow. In order to go and grow, you need people around you with like minds. You get out of life what you put in. It is imperative to put in the work. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy in ...  Show more

You reap what you sow. In order to go and grow, you need people around you with like minds. You get out of life what you put in. It is imperative to put in the work. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy in ...  Show more

Now that Bob has spent a few weeks presenting listeners with the benefits of meditation in general, and specifically, Transcendental Meditation, Bob takes a few minutes to talk about how it actually works. The path to learning to meditate is different for everyone, so hopefully t ...  Show more