Work To Improve Your Perception

Work To Improve Your Perception

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Why Nobody Finds You Interesting (And How Curiosity Fixes It)

Do you struggle with small talk and feel like you never have anything interesting to say? Patrick King reveals the key habit that turns curiosity into a powerful social skill. Learn how asking one simple question every day can make you more engaging and likable in conversations. ...  Show more

You're Not Sorry — You're Scared (The Over-Apology Habit)

Do you find yourself apologizing when it's not your fault—constantly, even for things outside your control? Over-apologizing is often rooted in social anxiety, people-pleasing patterns, codependent tendencies, and a fear of conflict. In this video, Patrick King breaks down the ps ...  Show more

Recommended Episodes

Take Off Those Glasses: Overcoming Cognitive Biases for a Happier Life
Emotions Mentor podcast

In this episode, we encourage you to take a closer look at your own biases by removing the metaphorical glasses that may cloud your perception. We'll delve into the impact of cognitive biases, which are patterns of thinking that deviate from rational and objective thought. We'll ...  Show more

Brain Habits & How to Change Them (Turn Panic Into Peace Series #6)
UnF*ck Your Brain: Feminist Self-Help for Everyone

Listen in this week as I show you how your brain creates mental habits, and how cognitive bias is a crucial element to understand in changing them. This concept is applicable everywhere in your life, at any time, and the two ways I’m offering to you today of how to prevent your c ...  Show more

Skills 360 – How to Overcome Cognitive Bias
Business English Pod :: Learn Business English

Learn how to overcome the cognitive biases that may impact decision-making. >>> The post Skills 360 – How to Overcome Cognitive Bias first appeared on Business English Pod :: Learn Business English Online. 

Your Perception Is Not Reality: Cognitive Distortions
The Mindset Mentor

Today, we're exploring how our thoughts can sometimes trick us into seeing the world in a negative light. We're uncovering cognitive distortions—those sneaky ways our minds twist reality based on past experiences and beliefs.

Join me as we uncover common distortions like ...

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