La thérapie en ligne, comment ça marche ? #86

Dans cet épisode #283, nous abordons un sujet qui peut vite devenir épuisant au quotidien : les pensées envahissantes.Aux côtés de la psychologue et psychothérapeute Lauryane Bonheur, nous cherchons à comprendre ce qui se joue lorsque notre mental s’emballe, que les pensées tourn ...  Afficher plus

Dans cet épisode #282, nous abordons un sujet aussi profond que souvent invisible : le conflit identitaire.Aux côtés du psychanalyste Salim Rzin, nous cherchons à comprendre ce qui se joue lorsqu’on a l’impression de ne plus savoir qui l’on est, ou de se sentir tiraillé(e) entre ...  Afficher plus

Although online therapy has grown in popularity during the pandemic, a lot of people are still hesitant to try it. And it’s wise to question whether online treatment can be effective as face-to-face therapy. Afterall, the relationship between a client and a therapist is key to a ...  Afficher plus

A decade ago, the idea of meeting with a therapist online seemed a bit too far-fetched for many people. There were concerns about everything from privacy to credibility. But online therapy has become mainstream over the past few years. In fact, the abundance of online therapy sit ...  Afficher plus

Pop culture portrays therapy in a way that usually misses the mark ... by a lot. Let's demystify the idea of going to therapy with a down-to-earth overview of what types of therapy there are and which problems they can help with.Read the transcript.Check out all the Quick and Dir ...  Afficher plus

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