La thérapie en ligne, comment ça marche ? #86

Dans cet épisode #274, nous explorons une approche aussi profonde que souvent méconnue : la gestalt-thérapie.Aux côtés de la thérapeute Louise Asselin, nous vous proposons de mieux comprendre cette manière singulière d’accompagner la personne, centrée sur l’expérience vécue, la c ...  Show more

Dans cet épisode #273, nous nous intéressons à un frein très courant mais souvent mal compris : la procrastination.Aux côtés de la thérapeute Nathalie Goursolas Bogren, nous explorons l’art de passer à l’action, au-delà des injonctions à « se motiver » ou à « se discipliner ».Pou ...  Show more

Although online therapy has grown in popularity during the pandemic, a lot of people are still hesitant to try it. And it’s wise to question whether online treatment can be effective as face-to-face therapy. Afterall, the relationship between a client and a therapist is key to a ...  Show more

A decade ago, the idea of meeting with a therapist online seemed a bit too far-fetched for many people. There were concerns about everything from privacy to credibility. But online therapy has become mainstream over the past few years. In fact, the abundance of online therapy sit ...  Show more

Pop culture portrays therapy in a way that usually misses the mark ... by a lot. Let's demystify the idea of going to therapy with a down-to-earth overview of what types of therapy there are and which problems they can help with.

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