Creating The Perfect Running Form - Shane Ben...

Bugzy Malone is a British rapper, actor, and entrepreneur from Manchester, England. Expect to learn what the difference between “making it and maintaining it” is, the childhood experiences that shaped Bugzy, and why it’s important to be ultra vulnerable, if you can ever have mast ...  Show more

Michael Feldstein is the founder of Jaspr, an air education company featuring the Jaspr air scrubber. Expect to learn how the air in your home could be affecting your sleep and brain function, the everyday household products that might be making your air worse, why a home that sm ...  Show more

Chris Bennett is the Nike Running Global Head Coach and Senior Director Nike Global Running. Translation: Chris is an absolute powerhouse of a coach and runner.

I got to chat with Chris about his role at Nike, how runners approach the sport from a variety of angles, wha ...

A running coach and athlete with a background in exercise science shares tips on building your mileage and finishing your first race injury-free.See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorshi ...  Show more

"Don't just celebrate the final finish line. One of the ways to get through a training plan successfully is to make sure you're stopping along the way and celebrating."

Chr ...