How to Recognize and Deal with Unhealthy Rela...

This episode will be broken down into three parts. First, it will help you identify if poor communication is negatively affecting your relationship. Second, it will provide practical solutions that you can apply to begin improving the communication. Lastly, it will provide an act ...  Show more

Link to my eBook: https://stan.store/eros_mirandaThis episode will walk you through the steps you should take if someone ghosts you, it will give you examples of how to reach out to them if you are still interested in making it work, and it will explain how to move on from them i ...  Show more

In this episode we discuss how to maintain a healthy relationship despite having broken attachment styles. We also talk about our thoughts on liking and following people when you're in a relationship. Xoxoxo 

Struggling with where to start in getting over your ex? This episode dives into the different starting points based on your unique situation. Whether you're longing for your ex back, overwhelmed by emotions, obsessing over them, or uncertain about your future, we've got you co ...

In today's episode learn what you can do to feel better when you feel like your ex was everything you ever wanted. Through practical exercises and insightful anecdotes, discover the importance of separating fact from fiction post-breakup, and learn how relying on data over dra ...

In this episode we discuss how to regain control of your emotions and fears in relationships. Enjoy xoxo