Nootropics for Brain Function (and ADD!) with...

This is the continuation of our previous episode (we got cut off at 40 minutes). We're diving deeper into mast cell activation, histamine overload, methylation, mold, and why your body won't calm down. You'll learn how to recognize histamine patterns, why symptoms flare with stre ...  Show more

Weight gain isn't a willpower problem… It's a communication problem. In this episode, we explore LEAN, the peptide that helps the body re-establish normal metabolic signaling between the gut, brain, and fat cells. You'll learn how this yeast-derived peptide extends your own GLP-1 ...  Show more

I talked to Coach Julie about breaking the strong association and unhealthy link that people can have in their minds between food and exercise. You’ll learn how to approach exercise in a new way that supports your healing. Join coach Julie’s free Zoom call (5/27 from 2:00-2:30pmE ...  Show more

Most people believe that declining cognitive function and loss of memory are a natural side effect of aging. But the truth is, we can train our brains to be both structurally and functionally fitter. The best prescription for sharpening your brain health is simple, free, and effe ...  Show more

<span style="font-size: 12pt;">"Get rid of the crap that's holding you back. Because the velocity of your life is dictated by that." ~ Mr. Noots (Mark Effinger)</span>

What are nootropics, and how can they enhance your focus ...

<span style="font-weight: bold;">DJ Madson</span> (@coachdjvanillaface) is a M<span style= "font-weight: bold;">arine Corps veteran, published author, health coa ...