#202 Virtues in English: Gratitude Perseveran...

Welcome back! This is the final episode in our 4-part series about going to the doctor. So far, we learned how to make an appointment, how to check in at the clinic, and how to answer the nurse's questions. In this lesson, we will focus on the conversation with the doctor. This p ...  Show more

Welcome back! This is the third episode in our 4-part series about going to the doctor. So far, we practiced how to make an appointment and how to check in at the clinic. Today, we'll continue with the next step: talking with the nurse. Usually, before you see the doctor, a nurse ...  Show more

In 2006, Benjamin Mee bought a zoo. Literally a zoo. It was broken down and in desperate need of a caring owner. Mee and his family were struggling too. Things hadn’t been going well for them either. <a href='https://www.youtube.com/watch? ...

Do you live in fear? Are there things in your life that you are afraid to try? Today I want to talk about why courage is the foundational virtue of stoicism, and how to develop a courageous mind."Courage is not the absence of fear, but rather the assessment that something else is ...  Show more

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3094: Stephen Guise of MiniHabits.com dives into the essence of courage, distinguishing it as a choice rather than a natura ...  Show more

When you think of the word "brave" you might think of big, bold acts with huge, transformative reward that follows, but today I wanted to talk about how you can be brave in your everyday - I give 9 tools to become braver in both big and small ways that will ultimatel ...