La SEULE MANIÈRE de perdre du poids !

Salut les sportifs intelligents ! Tu as l'impression que ta perte de poids est un combat permanent contre ta propre volonté ? Tu comptes tes calories, tu fais des efforts, mais tu finis toujours par craquer ? Ce n'est pas un manque de discipline, c'est de la biologie. Dans cet ép ...  Show more

Salut les sportifs intelligents !Cette semaine, on s’attaque à l’un des plus gros piliers du « bullshit » dans le fitness : l'idée que le sport est le seul (ou le meilleur) moyen de perdre du gras.Si vous passez des heures à transpirer sur un tapis de course sans voir de résultat ...  Show more

I do what I do so that I can help free the world of 1,000,000 million pounds. In this weeks episode I talk about that and share some of the lessons I have learned in my life and how they apply to weight loss

Also, You have till August 7th to purchase my weight loss cour ...

You're going to take one of three paths this new year. Today we cover basically the only THREE ways that people try to lose weight. They may not realize it, but . . .Keto, Intermittent Fasting, Atkins, Beachbody, P90X, Whole30, Noom, South Beach, Low Carb Diet, Crossfit, Peloton, ...  Show more

The 4 Core Emotions that are blocking weight loss manifestation are….. Listen to the episode to find out! If you tend to think things like “I hope this works” or “I’ve tried everything, I’m sick of trying, I hope this works, then this episode is for you! GET THE BUNDLE TODAY ONLY ...  Show more

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