Gabby Bernstein

What’s been going on for you this week? What are you happy about, and what’s really not floating your boat? Fearne’s here with more chat about what’s putting her, Team Happy Place, and you lot in a good mood, and what’s feeling a bit heavier too.This is our space to explore what’ ...  Show more

Writer Caitlin Moran's anxiety started when she was 13, when she accidentally let a family secret slip. That anxiety kept her wired for the next 30 years.In this chat with Fearne, Caitlin explains how choosing to be hopeful and see the good in life means she’s now two years anxie ...  Show more

This week we have a special guest, Gabby Bernstein. Gabby is a New York Times bestselling author and spiritual teacher who’s new book “Happy Days” is an incredible testament to the power of healing trauma. We talk about sobriety, vulnerability, and how we can heal the broken part ...  Show more

Today I'm chatting with my great friend and New York Times bestselling author Gabby Bernstein about the inspiration behind her newest book, Happy Days: The Guided Path from Trauma to Profound Freedom and Inner Peace. This book is Gabby's most profoundly personal. It s ...

Welcome back to MOOD! This week for our Current Mood Convo we have one of my IDOLS joining us!!!!!! Gabby Bernstein!! If you were free from fear, who would you have the freedom to be? #1 New York Times best-selling author Gabrielle Bernstein charts a path to heal trauma, unlearn ...  Show more

Best-selling author and life guru Gabby Bernstein joins us today to discuss grief, depression, and battling anxiety. Jac opens up about her crippling lifelong battle with anxious thoughts, and Gabby gives us real-time advice on what we can do secretly in the bathroom at work befo ...  Show more