Gabby Bernstein

How are we feeling gang? What are you happy about, and what’s making you not so happy? Fearne’s back with more chatter about what’s putting her and the Happy Place team in a good mood this week, and what can absolutely get in the bin.This is a lovely little space for all of us to ...  Show more

Why do we change our hair when we want to start over? Celebrity hair stylist Chris Appleton knows that when someone sits in his chair, he has their future confidence in his hands.In this chat with Fearne, Chris explains that everyone from the Kardashians to cancer patients have o ...  Show more

TRAUMA and PAIN takes on many forms and is an extraordinary CHALLENGE many of us face daily. This week, my guest GABBY BERNSTEIN and I are going to talk about PAIN and TRAUMA, digging deep into a subject that’s affected a lot of us. In fact, I talk to a lot of people, and I’ve se ...  Show more

Jay Shetty, author of the new book Think Like a Monk, is in part known as a former monk. Now, he serves as a coach, helping people identify and live out their purpose. He joined GP to talk about why many of us have never really spent time by ourselves, with ourselves—and what can ...  Show more

We’ve heard the word trauma used liberally the past few years, both in relation to shared global events (like the pandemic) and in relation to more trivial things (like someone cutting in line at Starbucks).When a psychological concept goes mainstream, it’s bound to be understood ...  Show more

Many of us haven’t dealt with our childhood traumas, and it can seem like past anxiety and stress have no real cure—but that’s just not true. In this episode, Gabby Bernstein, teaches the techniques and tools she uses and details in her new book, ‘Happy Days: The Guided Path from ...  Show more