Episode 538: I Miss My Ex- NO You Don't And T...

If your avoidant ex seemed completely done, but you're wondering whether they could change their mind, this video will help you understand what's happening beneath the surface.I explain the psychology behind why avoidant exes come back, after they seemed so certain the relationsh ...  Show more

If you're in no contact with an avoidant ex, you may think they want distance and don't care what you're doing, But what an avoidant says they want and what they may secretly want can be very different. In this episode, I explain what may be happening beneath the silence, and why ...  Show more

On today's episode, we explore the difference between feeling lonely vs. missing your ex. It's completely normal to miss your ex following a break up, but it's important to separate what you miss about your ex versus what you just miss about relationships. Throughout this episode ...  Show more

After a breakup, we don’t just miss the other person — we often miss the version of ourselves we were with them. In this episode, Dora shares how relationships reflect parts of us, why it hurts when that mirror breaks, and how to reconnect with the playful, confident, free self t ...  Show more

In today's episode we talk about the intricate process of dealing with the common and often overwhelming feeling of missing your ex. With a warm and relatable approach, we explore the specific steps to regain control over your emotions and find acceptance and peace within minu ...

It’s something we all inevitably experience in our dating lives, the pain of a break-up, saying goodbye to someone we loved and then, one day, the realisation that your ex has moved on and is with someone new. It can be incredibly confronting and painful, so today we're going ...