Coping with Failure, and Dealing with Disappo...

Self-acceptance gets recommended constantly, but are we really supposed to accept the parts of ourselves we don't like? Won’t that stop us from changing? Dr. Rick and Forrest discuss what self-acceptance is, what it isn't, and why it’s the starting point for real change. They sha ...  Afficher plus

Shame is one of the hardest emotions to work with, in part because it blocks what we need most when we’re feeling shame: self-compassion. Dr. Chris Germer, co-developer of the Mindful Self-Compassion program, joins Forrest to discuss how we can get around that trap. They talk abo ...  Afficher plus

Now with over 1 million downloads.... In this episode, we delve into the topic of failure and how to turn setbacks into opportunities for growth. We explore the common misconceptions around failure, how it can actually be a powerful tool for personal and professional development, ...  Afficher plus

Failure. The way we think about it (and sometimes deal with it) is all wrong. This episode will help you deal with failure in a more constructive, personal growth focused way. Life isn't easy and failures always happen. Handling them in a healthier way will help you to have bette ...  Afficher plus

In this episode, we discuss how to relate to failure in a way that empowers us on our growth journey.To join the "Growth Mindset" masterclass, visit: www.corymuscara.com/masterclass 

Jake and Damian dive into an inspiring conversation, reflecting on the resilience needed to pick yourself up off the canvas. With Anthony Joshua recently knocked down yet expressing his readiness to rise again, they explore the importance of maintaining a positive mindset even ...