The Four-Week Plan To Live Your Longest, Heal...

Josh Seitur wages war on a "Woke World" and risks it all in the process. The mainstream media wanted him silenced—instead, he became one of the most polarizing independent digital creators in the country. From struggles with depression to total digital autonomy, Josh breaks down ...  عرض المزيد

The Democratic Party as you know it is over. Tuesday's New York primaries weren't an election — they were a hostile takeover. Two confirmed Democratic Socialists of America members are headed to Congress. A third Mamdani ally took out the man who led Trump's first impeachment. An ...  عرض المزيد

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Insights from the places on the planet where people apparently live the longest and healthiest lives.

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Jillian Michaels is the world's leading fitness expert, renowned nutritionist and wellness entrepreneur. With an international community of followers exceeding 100 million, Jillian's dominance in health and wellness extends to her award-winning The Fitness App by Jillian Michaels ...  عرض المزيد

Dan Buettner of Blue Zones shares how to cook in such a way that supports a long life Episode 2297: Cooking Tips for Eating to 100 by Dan Buettner of Blue Zones on Diets That Help You Live Longer Informed and inspired by the world’s longest-lived cultures, the Blue Zones mission ...  عرض المزيد

Do you want to live to 100? Dan Buettner may be able to help. Dietary patterns, community, environment, and stress management play pivotal roles in longevity, and he’s studied the longest living people on earth. From Sardinia's matriarchal villages to Okinawa's garden-rich diets, ...  عرض المزيد