The Four-Week Plan To Live Your Longest, Healthiest Life, with Dan Buettner

The Four-Week Plan To Live Your Longest, Heal...

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UNCANCELLABLE: Tom MacDonald on Freedom, Fear, and Fame

Tom MacDonald wages war on a “Woke World” and risks it all in the process. The music industry wanted him silenced—instead, he became the biggest independent rapper in the world. From the depths of severe alcoholism and poverty to complete financial freedom, Tom breaks down the br ...  Afficher plus

DEJA VU or Dominance? Sean Spicer on Trump’s Second Term -Wins, Losses & Scandals

As America approaches a pivotal 2026, leadership matters now more than ever. With key issues like fair trade, strong borders, and economic independence all dominating the President’s agenda, attention has shifted to America’s national security as Trump looks to reshape U.S. relat ...  Afficher plus

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Longevity Secrets (And Controversies) From The Blue Zones | Dan Buettner
10% Happier with Dan Harris

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.

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Insights from the places on the planet where people apparently live the longest and healthiest lives.

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415: The Most Effective Weight Loss and Fitness Techniques With Jillian Michaels
The Jesse Chappus Show

Watch the full video interview on YouTube here: https://bit.ly/jillianmichaels415

Jillian Michaels (IG:

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2297: Cooking Tips for Eating to 100 by Dan Buettner of Blue Zones on Diets That Help You Live Longer
Optimal Health Daily - Fitness and Nutrition

Dan Buettner of Blue Zones shares how to cook in such a way that supports a long life Episode 2297: Cooking Tips for Eating to 100 by Dan Buettner of Blue Zones on Diets That Help You Live Longer Informed and inspired by the world’s longest-lived cultures, the Blue Zones mission ...  Afficher plus

Live more healthy years
ZOE Science & Nutrition

Do you want to live to 100? Dan Buettner may be able to help. Dietary patterns, community, environment, and stress management play pivotal roles in longevity, and he’s studied the longest living people on earth. From Sardinia's matriarchal villages to Okinawa's garden-rich diets, ...  Afficher plus