26. Period Loss, Exercise, and Menstruation a...

What is really changing in the dietitian industry, and are registered dietitians finally recognizing how much opportunity exists beyond traditional career paths? After attending FNCE 2026 in San Antonio, I walked away feeling more excited about the future of our profession than e ...  Show more

What would I do differently if I were starting my business all over again today? When I first started my business, I made just $13K in my first year. Two and a half years later, I was making $261K, and it wasn't because I worked harder, became more organized, or spent more hours ...  Show more

#204: Cynthia Donovan, a registered Dietitian that helps women get their periods back, joins us to break down the science behind why your period is missing and what you can do to get your period back.

In this episode, we discuss the complexities of irregular periods, he ...

In this episode of the Beyond Physio Podcast, we welcome Lindsay, founder of Her Body PT, who specializes in pelvic floor physical therapy. Lindsay shares her journey from orthopedics into pelvic health after her own experience as a postpartum patient. We explore the significance ...  Show more

In this episode, I’m diving into a topic that so many of you have asked about—your menstrual cycle after baby. When does it come back? Why is it irregular? What’s up with all the bleeding and hormone shifts? I’m breaking it all down for you with a gentle, supportive approach. ...