#14. Aho ana kda

‏We need to talk about men’s mental health. We need to focus on how society perceives men talking or sharing their feelings or their psychological issues. We were told that women are weak, that is why they can cry and talk about their problems but men are not to. Today we will op ...  Show more

‏We need to talk about false hope and fake news and how we handle them. Sometimes we need to stop #sharefelkhair. Verifying the news or posts we share is so important to make sure we are not contributing to false hope. In these you will get to know 6 steps to know how to make sur ...  Show more

‏"My body deserves love and respect" and because we only have one body to live in, let's try to accept it and love it. Tune in for this week's episode to listen to our iCast Podcasters discussing body shaming and it's consequences on our mental and physical health! Episodes Co-ho ...  Show more

‏لقراءة ترجمة محادثة هذه الحلقة باللغة العربية، يرجى النقر على الرابط التالي: bit.ly/2kF6t4fOn this episode, 4 lovely guests join us for chat about fat shaming. The conversation flows from discussing the word 'fat' itself, to experiences with everyday comments and discrimination, ...  Show more

‏Strength Coach Dalia Zawil joins us in this episode to talk about body image, eating disorders, body and fat shaming, her experience in competing in powerlifting and the importance of exercise in general and women in particular. 

‏بين الوزن المثالي والطول الصحيح، معايير مجتمعية تحدد من الأجمل وانتقادات تقرر مصائر البشر! فهل البدانة اختلاف؟ كيف يعيش الممتلئ مع التنمر؟ وماذا عن الذين يختارون أصدقاءهم بحسب أشكالهم؟! كل هذا وأكثر في حلقة جديدة من أول شي بونسوار.

استمع إلى بودكاست مبروك كبرتي على ...  Show more