Meditation: Radical Acceptance 🌸

Hello Beautiful, I'm so grateful you're here with me. 💗 Reconnect with your inner calm through this guided meditation, as the sights, sounds, and rhythms of nature soothe your mind and nurture your soul. Breathe with me 🧘‍♀️... 💗💗💗💗💗💗 Activate your intuition, shed the str ...  Show more

Hello Beautiful, I'm so grateful you're here with me. 💗 Drift gently into rest with this soothing sleep meditation, letting go of the day’s worries and embracing the calm of the night. Breathe with me 🧘‍♀️... 💗💗💗💗💗💗 Activate your intuition, shed the stress and live a life ...  Show more

“Radical acceptance rests on letting go of the illusion of control and a willingness to notice and accept things as they are right now, without judgment.” Marsha Linehan Step through the doors of radical acceptance, And feel the freedom, Feel the lightness, And embrace the love. ...  Show more

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ...  Show more

Relax, And let yourself go. Settle yourself into comfort. And slowly ride the rhythm of your breath. Drop your shoulders. Soften your face. Open your chest. And let your whole body melt. JOURNAL PROMPTS: What affirmation(s) did you resonate with the most? Why? 💗💗💗 Check out al ...  Show more

Come with me tonight as you invite healing into your body, mind and soul. As you release yourself and relax into the pools of deep healing sleep. JOURNAL PROMPTS: Before Bed: Write down anything that feels “broken” right now. Anything that feels unsettling, painful or unresolved. ...  Show more