Which Friend Should You Believe?/There's Two ...

this episode we talk about our attachment styles and how we practice detachment. from healing our anxious-avoidant attachments to trying to become more secure and detached, we talk about what we cling to, why we cling, and what it actually takes for us to let go.is detachment rea ...  Show more

the people keep saying oh gen z doesn't drink gen z doesn't party they just intellectualize their feelings... well how bout now? drinking AND intellectualizing our feelings? what now? two hit wonder? dafuq? in this episode we chat about our relationship with alcohol, how it affec ...  Show more

Let's talk about friendships and how they differ from romantic relationships in so many ways. What standards and expectations should we have of our friends? How do we accept friendships for what they are and what they bring to your life? Does every friend have a fatal flaw that y ...  Show more

Friendship is a big part of life when you’re in college and in your 20s. It's during this time when friendships have the greatest influence on us, and the friends we choose to bring into our lives are going to cause us to either stay grounded or stray from who we are. The 6 types ...  Show more

Welcome to Best Friend Therapy, where we chat about what's on our minds, to get deeper in our minds, and this week we're talking about a hotly requested topic - toxic friendships. We talk about how the pandemic reset friendship protocol for many of us, how introverts and extrover ...  Show more

How well do you know the people in your life, really? Are you stuck having surface-level conversations? And should we all be in couples therapy?

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