Which Friend Should You Believe?/There's Two ...

when the nonchalance era started a few years ago, being nonchalant was the highest virtue, and with that virtue, came an even higher cost: your happiness. disguised as a compliment, nonchalance became a prison dressed as freedom - a way to stay safe by staying detached, to protec ...  Show more

there’s nothing like going back to ur childhood home during the holidays and, at first, feeling nostalgic, cozy, and maybe even happy… but then a week passes and suddenly you’re spiraling and feeling ugly. this episode, we talk about how the holidays can send us into an insecurit ...  Show more

Let's talk about friendships and how they differ from romantic relationships in so many ways. What standards and expectations should we have of our friends? How do we accept friendships for what they are and what they bring to your life? Does every friend have a fatal flaw that y ...  Show more

Friendship is a big part of life when you’re in college and in your 20s. It's during this time when friendships have the greatest influence on us, and the friends we choose to bring into our lives are going to cause us to either stay grounded or stray from who we are. The 6 types ...  Show more

Welcome to Best Friend Therapy, where we chat about what's on our minds, to get deeper in our minds, and this week we're talking about a hotly requested topic - toxic friendships. We talk about how the pandemic reset friendship protocol for many of us, how introverts and extrover ...  Show more

How well do you know the people in your life, really? Are you stuck having surface-level conversations? And should we all be in couples therapy?

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