Best of: Sex Tips I Wish I Knew In My 20s

In this episode, I'm covering the fifth pillar of Sexual Intelligence: self-acceptance. This is the pillar that ties everything else together, because no matter how embodied, healthy, collaborative, or self-aware you are, none of it lands if you can't accept yourself as you are r ...  Show more

In this episode, I'm breaking down everything I learned about sex and relationships in my 30s… because this decade taught me lessons my 20s never could. I used to think if the chemistry faded, the relationship was over, but I discovered that real intimacy is something you build, ...  Show more

This episode includes a raw yet playful discussion of all the things we wish we knew about sex from our teenage years, to our 20's, to our 30's and soon to be 40's. We shamelessly share everything from our first sexual experiences to some of the not so great ones, to the tips and ...  Show more

Honestly, this is an episode I wish I had in my early 20’s. I wish someone had talked to be about connecting to my sexuality, because I was more into the performance of sex.  I want you to know how good you can feel and what it feels like to be sexy.  So, I’m encouraging you t ...

Today we go through several pieces of advice that I wish I knew and/or really listened to when I was in my early 20s. I know I'm only 25!! but, I do think that these past 5 years have been the most massive time periods of growth for me, and I have learned a lot as a person. We ta ...  Show more

Unfortunately, many of us received little to no sex education as young adults. We bring this lack of knowledge into our adult relationships and often live sex lives that suffer from this. The good news is that it's never too late to learn! Listen to today's show to get educated a ...  Show more