The recipe collectors

The Mediterranean diet is rich in vegetables, pulses and olive oil and traditionally includes small amounts of fish and very little red meat. Thousands of studies back its health benefits. In fact, it's considered to be one of the most widely researched diets in the world. But wh ...  Show more

Ruth Alexander gathers the most useful, actionable nutrition advice from our episodes of 2025 to help set you up for 2026. Things like how to nourish your brain, keep an eye on portion sizes, and why it’s important to focus on fibre. Experts from around the world tell us about th ...  Show more

Who first started collecting recipes into cookbooks? Do cookbooks have a future in a world full of online recipes? And can cookbooks tell us anything about what people are actually eating, or are they simply aspirational food porn? This episode, we explore the past, present, and ...  Show more

What’s your favorite dish — and what culture originated that recipe? Whether you’re thinking about grilled cheese, burritos, curry, pho… (we would go on but we are getting too hungry) trying something delicious opens you up to new experiences and conversations. Sean Sherman, O ...

Preparing, serving and sharing food has always played a critical role in human history. But what did people in the Middle Ages like to eat and what did their food say about their social status? What was the haute cuisine of medieval Bagdad or Moorish Spain? Victoria Flexn ...

Beatriz De La Pava Hucke meets two writers and chefs who explore their culture, history and identity through food.

Dina Macki is a recipe developer and writer who basis her work around Omani cuisine. She works with international brands, restaurants and hotels in the UK ...