850. Cross Off Your To-Do List With These Tips

850. Cross Off Your To-Do List With These Tip...

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Money, Metabolism & Magnetic Communities with Lindsey Burwell, Ashley Ansuini & Dr. Matt Zanis

Most people don’t actually know what it feels like to feel good physically, mentally, or in business. In this episode, Chris and I sit down with our VIP Mastermind guests for 3 powerful conversations that challenge the way you think about performance. Lindsey Burwell talks about ...  Show more

The Simple Daily Practice That Helped Me Stop Spiraling

Overthinking isn’t a thinking problem. It’s a believing problem. In this episode, I go deeper into last week’s “Now, Later, Not For Me” framework and share the next layer of how to stop treating every thought in your head like it’s the truth. I share the 4 mental traps that keep ...  Show more

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