EP 198 - Tomboy, Feminism And Gender Identity

EP 198 - Tomboy, Feminism And Gender Identity

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7 Signs You’re Stuck in a Cortisol Loop (High Cortisol, Low Cortisol, Chronic Stress)

What if your fatigue, brain fog, poor sleep, and belly fat are actually signs of high cortisol, low cortisol, or chronic stress building up over time? In this episode, Dr. Taz explains how your cortisol levels shift and why learning how to lower cortisol levels starts with unders ...  Show more

The Science of Real Optimism and Why Visualization Works with Dr. Deepika Chopra

Want deeper support? Join Circle at holplus.co/circle and use code PODCAST for a one-month trial.Optimism is often misunderstood. It gets reduced to positive thinking, good vibes, or pretending everything is fine. But real optimism is not about denying pain. It is about learning ...  Show more

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