Hello Heartbreak my old friend (enemy)

Hi Space Cadets, this is it. After four incredible years, nearly 3,000 episodes, and millions of downloads across the globe, we’re wrapping up The Space. In this final episode, I hand the mic to the brilliant Amy Molloy, the writer behind every word of The Space, for one last gui ...  Show more

If you’re someone who complains you never have enough time, then Micro Bursts of Activity could change your life.  Like the podcast? Leave us a review on Apple Podcasts and Spotify! It helps us reach more like-minded/cool/smart people like you!  LINKS  Follow @novapodcastsofficia ...  Show more

Hey sis!

In this episode, we are talking all about heartbreak. I offer a different remedy to "getting over it" in this episode as we discuss the highs and lows of a broken heart and the importance of holding space for yourself during this time. Tune in to hear mor ...

Nothing leaves you feeling more alone than heartbreak. You feel lost, afraid, and sometimes you also feel deeply unworthy. The worst part is wondering if you’ll ever feel happy again. But there is a way to heal, and it starts with first understanding what the source of your pa ...

This week Kat (@kat.defatta) is going solo again to talk about why breakups suck so bad. Kat breaks down what we go through behind the scenes of heartbreak. The obvious grief of losing the normalcy of a relationships makes sense. . . But what else do we lose and have to reorganiz ...  Show more

The end of a relationship can be devastating in many ways. Heartbreak is extremely painful and the first instinct is to try and remove that pain by any means. However, during this sensitive period, it's important to be mindful of your decisions as you heal and to help out, Pye an ...  Show more