Lama Rod Owens | Love & Rage

Lama Rod Owens | Love & Rage

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Want Real, Lasting Change? It’s Time to Try a Different Approach. | Eric Zimmer

Stop blaming willpower and start building the skill of making change stick for good. Pretty much every person wants to change something, about themselves, their lives, or situation. But, so few ever succeed at creating change, let alone sustaining it.In this conversation, we expl ...  Show more

How Toxic Positivity Wrecks Lives & Relationships (and What to Cultivate Instead) | Dr. Deepika Chopra

Turns out, "good vibes only" might be making you feel worse. Today, we’re exploring why the "good vibes only, stay positive, look on the bright side," movement is often more harmful than helpful and how to build a deeper, more resilient form of optimism and hope that is truly cap ...  Show more

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Ep. 37 - Rethinking the Dharma with Lama Rod Owens
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New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.

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Plus: Why Lama Rod is "no longer interested in being a good person," why we need to let go of perfectionism, and the selfish case f ...

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