THIS Mindset Keeps You Single (+ Matt's thoug...

Do you ever watch ‘90s and ‘00s romcoms and wish dating still had that playful, flirty banter that seems to have disappeared with the rise of dating apps?Well… let’s bring back the art of flirting!I recently asked my male Instagram followers to share the most meaningful complimen ...  Afficher plus

Texting can make or break the early stages of dating. One message can create excitement . . . while another can stall things completely.In this episode, Matthew shares 5 practical texting tips designed to help you move promising conversations toward real-life dates.From playful w ...  Afficher plus

In today's episode we discuss relationship topics that include: How to determine your N.U.T.S. How to cultivate self reliance for a healthy relationship. Choosing your partner each morning to create more love. How to avoid the cliche, "They are not the person I married." And much ...  Afficher plus

Dating and relationships can be hard during the best of times. The last couple of years have hardly been the best of times for many people around the world. Listen to today's show to see where we've been and where we're heading in 2022. In this episode with Damona Hoffman we disc ...  Afficher plus

Just be yourself. Easier said than done in this mixed up and sometimes crazy world. Gender roles, stereotypes, expectations and culture all shape how we see ourselves. The search for your authentic self can help improve your relationship in ways you never thought imaginable. List ...  Afficher plus

Themes: Marriage, Relationships, Commitment, Divorce, Trust, Intimacy Summary: One night during his divorce, Matthew Fray started a blog. He needed to figure out how his ex-wife went from the 18 year old college freshman who adored him to the angry woman who thought he was a jerk ...  Afficher plus