Friends With Benefits: A Guide

What if the key to more pleasure isn't doing more… it's slowing down? In this workshop, I walk you through a practice that can help you become more present in your body, reduce stress, deepen self-awareness, and discover what truly feels good to you. We talk about why mindfulness ...  Show more

What if the key to a better sex life has nothing to do with sex itself? In this episode, I'm joined by my friend Jennifer Cohen to explore the powerful connection between wellness, confidence, fitness, and sexual health. We talk about overcoming performance anxiety, why exercise ...  Show more

Will no contact work on someone you were fwb with or it only works if you were exclusive? Dating/relationship expert Lucia responds to an email from a coaching client who was in a fwb relationship and wonders if he can get her back with no contact.

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This week, we're sharing an episode of another podcast called Curious State that looks into how friends-with-benefits relationships work. Have you ever had a so-called "friends with benefits" relationship? How did that go for you? Did you get what you expected from the relationsh ...  Show more

More than 60% of American adults say they’ve had sex with a friend in the past year, a number that has increased considerably over the last two decades. Des ...

Hello, gorgeous listeners! 💖 Today, we're uncovering the secrets of friends with benefits relationships. From my own escapades to your juicy queries, we're tackling how to keep things hot without the heartache. Discover why radical honesty is a game-changer and why these flings ...  Show more