182: How Do I Deal with My Stress & Anxiety?

HEY!!!!! So it's been a minute (which might be a slight understatement) and I've returned with a gift for you all! Want to submit a question to the show? Send an email to questions@popcornfinance.com Send me a message at ⁠PopcornFinance.com/Voicemail⁠ Call 707-200-8259 Connect wi ...  عرض المزيد

The Oscars are just a few days away, so grab a bag of popcorn and join me & Trashwire Editor Alexis Gentry as we hand out some of our own awards and highlight some of the movies that we loved from 2024. Connect with Alexis Instagram | Website | Tiktok Previous movie episodes you ...  عرض المزيد

New week new ep! This week we chat alllll about our experiences with anxiety. Of course each persons experience is different but we hope this episode can make others struggling not feel alone!!! We are here for our CMC fam always! Call me candid podcast: https://www.instagram.com ...  عرض المزيد

We are in the middle of a crazy time... fear of the unknown. So, I decided to create a special podcast on how to overcome fear and anxiety. I use these simple tricks when I get overwhelmed and fearful of what "could" happen. If you tend to live in a state of fear and anxiety this ...  عرض المزيد

Anxiety can affect so many aspects of our work – from how we make decisions to how we receive feedback and behave in meetings. In the final episode of Season 1, host Morra Aarons-Mele and former clinical psychologist Alice Boyes discuss the daily strategies and habits that can he ...  عرض المزيد

What in your life is causing you the most anxiety? That is where you need to get the most help! In this episode, I share the 2 areas of my life that have been triggering the most anxiety and the simplest way I reduce that anxiety for good. You’ll learn how to identify the #1 area ...  عرض المزيد