Amy Bloom | A “Good” Death (and why we need to talk about it)

Amy Bloom | A “Good” Death (and why we need t...

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How to Quiet Your Inner Critic & Escape Perfectionism | Dr. Ellen Hendriksen

Are you tired of never feeling good enough? In this insightful Best of conversation, psychologist Ellen Hendriksen, author of How to Be Enough: Self-Acceptance for Self-Critics and Perfectionists, shares strategies to escape the perfectionism trap. Learn how to pursue excellence ...  Afficher plus

Turning Down Tinnitus

How I made peace with the sound in my head, turned my inner tormentor into one of my greatest teachers, learned to live with uncertainty, and tamed relentless anxiety.Through his story, Jonathan reveals how an unexpected approach became not just his salvation but a powerful tool ...  Afficher plus

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How Thinking About Death Can Improve Your Life | Alua Arthur
10% Happier with Dan Harris

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.

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There seems to be one clear bug in the human operating system — most of us do not like talking about death. ...

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How Thinking About Death Can Improve Your Life | Alua Arthur
10% Happier with Dan Harris

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.

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Death isn't the most appetizing topic, but contemplating mortality can be a massive source of motivation, perspective, and even str ...

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Why Sleep is the Most Important Pillar of Health with Professor Matthew Walker #70
Feel Better, Live More with Dr Rangan Chatterjee

This interview originally aired 12 months ago as a 2 part conversation, which have proved to be two of the most popular episodes that I have released so far. Many listeners have asked me to re-release them as one single conversation so that they can listen from start to finish wi ...  Afficher plus

Understanding the Science of Sleep & Decoding Your Dreams w/ Dr. Matthew Walker EP 1476
The School of Greatness

The Summit of Greatness is back! Buy your tickets today – summitofgreatness.com – 

Sleep is the foundation we give ourselves to pursue our goals vigorously, and today’s guest is perfectly suited to help us understand why w ...

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