How to pick a birth control that works for yo...

Meal prep. Refresh your wardrobe. Make a new friend. You don't have to be headed to a classroom to harness the back-to-school buzz. In this episode of Life Kit, we bring you tactics and tips that will help you break old habits or start new ones — and reclaim the excitement of a n ...  Afficher plus

Want to finally stop doomscrolling and actually do the thing you've been putting off? Itamar Shatz, author of the book Solving Procrastination, explains the evolutionary reason we avoid difficult tasks and the research-backed methods that can help you take action.Follow us on Ins ...  Afficher plus

In this episode, Clare sits down with Annabelle to tackle a hot topic: hormonal birth control. Whether it’s the pill, IUD, or implant, hormonal birth control is often recommended for managing PCOS symptoms. But is it right for you?We’re diving into the pros, cons, and everything ...  Afficher plus

Sis, it’s time to talk about a topic that impacts so many of us—contraception! In this episode, we’re breaking down the different types of contraceptives, how they work, and the effects they can have on your body, mental health, and fitness journey. Whether it’s hormonal methods ...  Afficher plus

Despite the apparent simplicity in the two options available, the combined oral contraceptive pill (COCP) and the progestogen-only pill (POP), choosing the right oral contraceptive pill can be challenging. In this podcast, Dr Thomas Round, a GP and EKU Clinical Lead, talks to Dr ...  Afficher plus

Lisa and Sara talk to GP Dr Gatenby about contraception.

In this episode we talk about why contraception is so important, types of contraception, the new ways to take the COCP, the differences between preparations of pills, different bleeding patterns on hormonal contra ...