Roman Kemp: Why Communication Is More Importa...

World-renowned security expert Gavin de Becker reveals how governments read your messages, why Jeffrey Epstein was a construct, secrets from White House and CIA protection, and how to trust your gut and stay safe in a digital world! Gavin de Becker is a security and violence prev ...  Show more

Jocko Willink is a former US Navy SEAL commander, leadership consultant, and bestselling author known for his work on discipline, responsibility, and leadership under pressure. In this moment, Jocko challenges how most people think about discipline, balance, and personal responsi ...  Show more

Are you ok? It’s a question that’s often worth repeating with the people we love. Capital Breakfast Show host Roman Kemp lost his best friend and radio producer to suicide in 2020, and is now more adamant than ever that we must keep asking our friends and family if they’re rea ...

“It’s impossible to overstate the terror and uncertainty that swarmed Marcus’ life. Just while writing Meditations, Rome fought a war against the Parthians that lasted five years. The River Tiber had one of the worst flood ...

Is it really that wrong to text your ex happy birthday? The Bachelor ABC star, Nick Viall, says yes! Nick has had a tumultuous journey finding love in the public eye over the last 10 years and today he joins to share about his decade of growth and current outlook on love. Nick op ...  Show more

Welcome back for another thought-provoking conversation with Ryan Holiday, 10+ times bestselling author. We’ve had several guests debating both sides and considering, objectively, what is true and what best serves the current state of masculinity as we see it now through the lens ...  Show more