Roman Kemp: Why Communication Is More Importa...

What is creatine really doing to your brain? Top Creatine Researcher Dr Darren Candow reveals why 5g won’t reach your brain, how creatine may reverse sleep deprivation, and the 5 myths stopping millions from taking it! Dr Darren Candow is a professor and Director of the Ageing Mu ...  عرض المزيد

Dr Mark Hyman is a physician and bestselling author specialising in food, longevity and metabolic health. In this moment, he reveals why willpower fails around food, what the science says about dairy and milk, whether fruit is actually good for us, and how the timing of your meal ...  عرض المزيد

Are you ok? It’s a question that’s often worth repeating with the people we love. Capital Breakfast Show host Roman Kemp lost his best friend and radio producer to suicide in 2020, and is now more adamant than ever that we must keep asking our friends and family if they’re rea ...

“It’s impossible to overstate the terror and uncertainty that swarmed Marcus’ life. Just while writing Meditations, Rome fought a war against the Parthians that lasted five years. The River Tiber had one of the worst floods in history, destroying homes and livestock, and deliveri ...  عرض المزيد

Mark Manson shares a brief history of romantic love and why it kind of sucks. This is part 2 of 2. Episode 1109: [Part 2] A Brief History of Romantic Love and Why It Kind of Sucks by Mark Manson on the Challenges of Love Mark Manson was a full-time professional dating coach for m ...  عرض المزيد

Is it really that wrong to text your ex happy birthday? The Bachelor ABC star, Nick Viall, says yes! Nick has had a tumultuous journey finding love in the public eye over the last 10 years and today he joins to share about his decade of growth and current outlook on love. Nick op ...  عرض المزيد