How to Be More Charismatic & How Modern Genet...

Anxiety has become incredibly common. Many people feel constantly on edge—worried about work, relationships, money, the future, or simply the pace of modern life. The usual advice focuses on calming down, reducing stress, or trying to eliminate anxiety altogether. But Dr. John De ...  Show more

When you meet someone for the first time, you form an opinion about them almost instantly. Before they’ve said more than a few words, you may already feel they are trustworthy—or not. How do we make those snap judgments so quickly, and what exactly are we picking up on? https://w ...  Show more

Dr. Joe Dispenza is a researcher and an author specialising in neuroscience and known for his work on neuroplasticity and epigenetics. If your thoughts can make you sick, the obvious question is whether your thoughts can make you well. Just how instrumental are the things we thin ...  Show more

Dr. Orion Taraban is a psychologist specialising in men’s mental health and a YouTuber. Everyone wants to become more resilient. To be less perturbed and at the mercy of life, fears, emotions, everything. Thankfully there are strategies we can use to improve all of these and afte ...  Show more

Dr. Phil McGraw is a television personality, author, psychologist, and podcaster. School is supposed to prepare young people for the big wide world. Not just with knowledge but also with life skills. Given that youth mental health is at an all time low while reading and maths abi ...  Show more

In today’s episode, you’ll learn 6 simple mind and body hacks that play a huge role in your success, happiness, and health. 

One of the top psychology experts and professors in the world, Dr. Adam Alter, is here to reveal the simple things in your day to day life that in ...