Dr. Spencer Nadolsky Returns

What happens when you come face to face with death and are forced to make a choice?Ethan sits down with Jaimie Alexander to unpack a raw, deeply personal story about sobriety, self-worth, and survival. Jaimie opens up about being a highly functioning alcoholic, the quiet rational ...  Show more

What if improving your physical health was never the real starting point?In this episode, Ethan sits down with Dr. Tara Narula, cardiologist, journalist, and author, to explore the often ignored mental and emotional foundations of health. Together, they unpack the science of stre ...  Show more

Humans have coevolved with food and its medicinal actions on our bodies, meaning we have actual cell receptors for specific food-derived molecules. So why aren’t doctors trained in how to use food as medicine? We’re taught all about using pharmaceuticals to affect our biology, bu ...  Show more

In this week’s episode, the Lautners sit down with Dr. Koniver to talk about the biggest challenges he sees in our healthcare system and how you can start bettering your health! Dr. Koniver kicks it off by explaining what he believes are the biggest issues in our healthcare sy ...

In this week’s episode of The Chris Cuomo Project, functional medicine expert Dr. Will Cole (author, “Gut Feelings: Healing the Shame-Fueled Relationship Between What You Eat and How You Feel”) joins Chris to discuss America’s lifestyle-driven chronic health problems, the bidirec ...  Show more

This episode is brought to you by BiOptimizers, Cozy Earth, and Fatty15. When we think about treating depression, we rarely consider exercise. Yet emerging research shows it can be a powerful tool for managing mild to moderate depression, and it works well alongside other therapi ...  Show more