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2278: How I Got Digital Minimalism Right The ...

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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3965: Nir Eyal explores how traditional dieting fails and reveals a more effective approach rooted in behavioral economics, ...  Afficher plus

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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3964: Cylon George challenges the deeply ingrained need for certainty, revealing how it quietly fuels frustration, missed o ...  Afficher plus

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