Turning Emotional And Mental Pain Into Motiva...

Most people think AI will make life easier. But what if the way you are using it is quietly making your brain less engaged, less focused, and less capable of doing the deep work that real learning requires?In this episode of the Kwik Brain podcast, I break down what recent resear ...  Show more

Most people think the biggest threat to their future is artificial intelligence. But what if the real risk is an untrained human mind?In this episode of the Kwik Brain podcast, I sit down with my co-founder and CEO, Alexis Bank, for one of the most important conversations we have ...  Show more

In this vulnerable episode, TV personality and sports reporter Jay opens up about his own anxiety, admitting that he has a panic attack every time he is on TV. We learn more about his mental health journey and the tools he’s picked up along the way that allow him to cope with the ...  Show more

This week, we’re going to talk a lot about an important subject that demands much more attention in times like these. That subject is Mental health and depression They are definitely varying degrees of the spectrum of depression. And if you’ve ever suffered from it, or know someo ...  Show more

Beating yourself up, or indulging in the emotion of feeling awful about yourself, when you're not where you want to be isn't effective. It's not a helpful thought pattern, and yet, we find ourselves in places of despair. Despair drives us to desperation, depression and disillusio ...  Show more

In this episode, Harvard professor Dr. Luana Marques is going to teach you 3 simple steps to turn anxiety into power. And she’s not fooling around; in the first few minutes, she even called me out.

If you want to be more successful and effective in getting what y ...