296 - If You Struggle With Anxiety, This Tric...

If you've ever felt like writing is a slow, painful slog, this episode is going to be a game-changer. Marie pulls together her best content writing strategies from 20+ years in the business, including insights from bestselling authors Cheryl Strayed and Tina Wells. You'll learn h ...  Show more

If you've ever stared at a blank page wondering where your ideas went, this episode is your answer. Julia Cameron, the legendary author of The Artist's Way and the woman who introduced Morning Pages to over 5 million creatives worldwide, sits down with Marie to share her four cor ...  Show more

If you’re dealing with anxiety or issues with self-esteem, you’re going to want to join this Scrub session with Gabby Bernstein.

Gabby shares some incredible exercises with Becca and Tanya to help calm your anxiety, and she has some tips on how to become less ...

Do you struggle with anxiety? In this episode, I share a powerful mindset reframe that can completely change how you experience anxiety. You’ll learn how to shift from seeing anxiety as a command to viewing it as a cue, uncover the root causes behind it, and use curiosity to diss ...  Show more

In this episode, Licensed Marriage and Family Therapist + Mindfulness Expert Gabrielle Gonzalez shares her challenges with having an Anxious Attachment Style and how self-soothing has helped her cultivate more security within herself and her relationships. Gabrielle shares the be ...  Show more

http://www.lewishowes.com/mindset2023 - Order a copy of my new book The Greatness Mindset today!

Gabby Bernstein, a well-known author and speaker, discusses strategies and insights for managing fear and anxiety in our l ...