#15. La3aloh Khair - لعله خير

‏We need to talk about men’s mental health. We need to focus on how society perceives men talking or sharing their feelings or their psychological issues. We were told that women are weak, that is why they can cry and talk about their problems but men are not to. Today we will op ...  Show more

‏We need to talk about false hope and fake news and how we handle them. Sometimes we need to stop #sharefelkhair. Verifying the news or posts we share is so important to make sure we are not contributing to false hope. In these you will get to know 6 steps to know how to make sur ...  Show more

‏Either you run the day or the day runs you.In today’s episode I'll talk a bit more about time management and the importance of including certain habits that will help you achieve what you desire despite thinking that there’s a lack of time.Heads Up, avoid distractions & insist t ...  Show more

‏1. Optimism as a muscle.2. Notice how good things happen around you.3. Do you hang around people who are optimistic? Recommended Books:Learned Optimism: How to Change Your Mind and Your Life – by Martin E.P. Seligman (Author) About Ally SalamaForbes 30 Under 30: https://www.forb ...  Show more

‏I hope you enjoyed the first week of The Journey Podcast!Self Awareness is incredibly important for our growth and wellbeing.About Ally SalamaForbes 30 Under 30: https://www.forbesmiddleeast.com/lists/30-under-30-2021/ally-salama/Linkedin: https://www.linkedin.com/in/allysalama/ ...  Show more

‏Staying motivated isn’t the key to success. Lifting yourself up when you are not feeling your usual levels of motivation is what separates successful people from ordinary people. Recommended Books:The 5 Second Rule: Transform your Life, Work, and Confidence with Everyday Courage ...  Show more