How To Become a Champion
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Have you ever felt competitive with a friend or a sibling? Competition comes up in a lot of different ways in life. Maybe you're running a race with a friend and you want to beat them! Maybe you're trying to play a song without making a mistake and you're competing against you ...
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Have you rolled and felt completely out of your dep ...
Today's guest is Phil Heath, a legend in the bodybuilding world. He’s a 7x Mr. Olympia Winner, going undefeated in the competition every year from 2011 to 2017. Phil is tied with Arnold Schwarzenegger for the second-highest number of wins, just behind Lee Haney and Ronnie Colm ...