Your Work is Not Your Life

Chronic disease, anxiety, ADHD, and even the shape of a person's face could be consequences of dysfunctional breathing. And most of us, it turns out, are doing it wrong – but it’s never too late to fix it. Sanjay sits down with journalist James Nestor to discuss the fifth anniver ...  Show more

No, you’re not petty for feeling jealous. Research shows humans experience this emotion even before they can crawl. CNN chief medical correspondent Dr. Sanjay Gupta sits down with psychologist Dr. Joli Hamilton to demystify jealousy and why the complex emotion is not only natural ...  Show more

In today’s fast-paced world, the pursuit of productivity often leads to overwhelm. In fact, one report suggests that 88% of UK workers have experienced some degree of burnout over the past two years. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and hea ...  Show more

It’s hard to find someone who hasn’t experienced burnout. Bringing wit, humor and doable solutions, host Connor Franta talks to people in all industries at all levels, people with real answers at small and big scales, and helps us understand how we got here and how we work to cre ...  Show more

It’s hard to find someone who hasn’t experienced burnout. Bringing wit, humor and doable solutions, host Connor Franta talks to people in all industries at all levels, people with real answers at small and big scales, and helps us understand how we got here and how we work to cre ...  Show more

Most of us would like to find meaning in the work we do, but many of us are burnt out or stressed at our jobs. In this episode, an international mental wellness educator, a former journalist turned meditation advocate, and the author of the literal book on millennial burnout shar ...  Show more